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Ashley McHan MindBody Psychotherapy
Ashley McHan MindBody Psychotherapy
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Ashley McHan MindBody Psychotherapy
Ashley McHan MindBody Psychotherapy
Home
Events
About
Podcast
Change
Resources
Contact
Login Account
Home
Events
About
Podcast
Change
Resources
Contact
Login Account
Events Emerge: Equinox Workshop
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Emerge equinox (Postcard (US))-2.png

Emerge: Equinox Workshop

$50.00

An afternoon built to restore and redirect toward new intention for the spring. We’ll begin with a deeply restorative guided relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Next we’ll enjoy snacks and conversation, followed by guided expressive art & writing. Come as you are, no skill required. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Shed what you are ready to leave behind, realign and reEMERGE. Leave feeling revitalized.

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An afternoon built to restore and redirect toward new intention for the spring. We’ll begin with a deeply restorative guided relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Next we’ll enjoy snacks and conversation, followed by guided expressive art & writing. Come as you are, no skill required. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Shed what you are ready to leave behind, realign and reEMERGE. Leave feeling revitalized.

An afternoon built to restore and redirect toward new intention for the spring. We’ll begin with a deeply restorative guided relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Next we’ll enjoy snacks and conversation, followed by guided expressive art & writing. Come as you are, no skill required. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Shed what you are ready to leave behind, realign and reEMERGE. Leave feeling revitalized.

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