Decompress & Deep Dive

$50.00

All you need to LET GO. Start with a deeply restorative yoga practice and relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Follow that with guided expressive art & writing. Learn something new to take home and make a new practice. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Enjoy snacks and conversation throughout:) Come as you are, no skill required.

April 27th 2-5pm

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All you need to LET GO. Start with a deeply restorative yoga practice and relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Follow that with guided expressive art & writing. Learn something new to take home and make a new practice. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Enjoy snacks and conversation throughout:) Come as you are, no skill required.

April 27th 2-5pm

All you need to LET GO. Start with a deeply restorative yoga practice and relaxation (all the bolsters, blankets, eye pillows to make it extra cushy). Follow that with guided expressive art & writing. Learn something new to take home and make a new practice. We’ll top it off with a sauna and cold plunge to restore and reinvigorate! Enjoy snacks and conversation throughout:) Come as you are, no skill required.

April 27th 2-5pm